How to Hike With a Baby

How to Hike With a Baby

Having a kid is probably one of the best feelings one could ever experience. However, it goes without saying that the entrance of a new member in the family does make the parents immensely busy and they often tend to sacrifice spending their time on the things they love.

If you are reading this article on how to hike with a baby then I am guessing that you have built up the courage and determination to take your baby with you on your adventures. And we do think that is how it should be. Memories and experiences made out in the wild always tend to stick to us and have an impact throughout our lives.

Bringing up kids in an environment where traveling and hiking into the wild is encouraged is always a good thing and will surely pose a positive impact in their future.

So if you are having any doubts on whether or not you should be taking your baby hiking or not, keep all of these out of your head and just go through this article. We will be telling you about all the bits and pieces that you need to know on how to hike with a baby

Babies Of Different Ages

No matter how old they grow, our kids will always be kids to us. However, the age of your kid will be a major factor in determining how you get ready for the trip.

The things you will need to carry for an infant will not be the same for a toddler.

Regardless, of age, there are some things that you must definitely keep in mind for carrying your baby on the hiking trip.

They are:

Make Sure They Are Protected

Keeping in mind the location that you will be going to, cloth your baby accordingly. Carry warm clothes if you are going to a cold place, and take light ones when the site is a bit warmer. Regardless, we would suggest you choose a place that has a mix of both. Not too hot and not too cold.

Keep Them Well Fed

There is nothing more annoying than your baby continuously crying while you are trying to enjoy the hiking trip.

Before you get frustrated at this, try to understand that a baby does not cry for no reason, and the reason why they are crying is most of the time because they are hungry. So keep in mind to always have your kid well fed and also hydrated.

Even though this goes for both you and your kids, keep in mind to keep your kid hydrated at all times. Carry their favorite water bottle without which they do not drink.

Make Sure That You Have All Your Gear In Check

As we mentioned before, you will need to carry a few extra things with you if you are going be carrying your kid around. Gear like your baby carrier being one of many.

Always triple check to have all these carried with you before you leave for the trip. Because while you were maybe able to adapt to all conditions, keep in mind that your child won’t.

Watch the weather

We cannot stress the importance of weather when it comes to taking your baby on a hike. Because, no matter where you go, weather can always turn out to be unpredictable. Try to be constantly updated with the weather update.

How to Chose the Right Location

How to Chose the Right Location

When hikers ask us how to hike with a baby, we ask them in return if they will be able to hike with a baby or not. Because as easy and fun as it might sound to be, there is no going around the fact that it will be tiresome. Therefore, before going out to choosing your location there are a few things that you need to consider.

Considering that your child is in their first years or a toddler, chances are that you two as parents have had a truly rough time physically in taking care of the newborn.

As a result, your hiking fitness might not be up to the mark as well. In that regard keep your physical condition in mind before choosing the place.

If the place you are choosing has a strenuous hike with lots of elevation change then avoid it all cost because that won’t be good for the mother.

Most babies tend to sleep whenever they are being carried. If that is the case with your one then you are good to go.

But, if your kid is the opposite then keep them occupied with toys when they are being carried on the carrier.

Choosing the right baby carrier

A baby carrier will be one of the most important gears on a hiking trip with your baby. So we felt that we should address it and help with how you can get the right one for you.

Baby carriers are usually of two different types. One is a hard frame and the other being a soft structured one. The names define the different variants as hard framed ones are sturdy and provide a lot of support.

Their features can be well adjusted and have a wide base, making loading and unloading an easy affair. Coming to the downsides of these carriers, they are quite heavy and need to be incorporated with your neck and head for complete use.

While this can be troublesome at times, once you get used to it on a few trails you will surely be able to enjoy it.

On the other hand, soft carriers are more suited for babies who have not yet gained proper head and neck control. As these are made for younger babies, they offer a more natural and comfortable sleeping position.

While it is very comfortable for the baby, the same cannot be said for the one who will be carrying it.

Soft carriers put pressure on soft shoulders and as the airflow is not that good, it gets uncomfortable to walk with it as well. Different types of baby carriers are focused on hiking. So do have a look at those

Dirty Laundry

One of the toughest challenges while taking your baby hiking is things will get a bit dirty and you will need to take care of that. The hard part is managing all those outdoors. However, there is nothing to worry about, because we got you covered.

Follow these simple steps and you will be handling it pretty well. Make sure that you are carrying plenty of diapers for the little one.

And to dispose of them, you will need to carry a plastic bag. While disposing and taking off diapers might be easy, the real challenge comes while changing them.

The best time to change the baby’s diapers will be when you are sitting down for lunch. Carry a mat or blankets that you can lay the little one down. Even though it’s not necessary, we would suggest you take a waterproof mat as it will make things easier.

The Baby’s Food

Considering that you will be carrying your baby on the trip, it is best not to pack a lot of food for yourself but rather take enough for the baby. Babies get hungry very often and always want something to munch on. Dissolvable finger foods and baby puffs will be the perfect solution for this scenario. No matter what you take, make sure that you do not carry anything in its liquid form as there stays the risk of it spilling out.

Try to bear fruits and vegetables as well. Some other forms of baby food are oatmeal, rice cereal, dehydrated baby food, and other dissolvable snacks.

Partner Up

Hiking with your family will not only bring your family closer but you can calibrate the experience with your friends as well. Invite your hiker friends who have a baby as well and doing it together will surely help you out as you will be able to learn a lot from each other.

In Conclusion

Overall, the answer to the question on how to hike with a baby is pretty simple. In addition to following all the basic aspects of hiking, just keep in mind the other things we talked about in the article and you will be good to go. When it comes to gear and accessories there are just a few things that you will need to carry with you that are good to go.


How old should the kid be to be like?

We would suggest taking your baby hiking only if they are at least 6 months or older.

Can I Hike with a stroller?

Yes, of course, you can hike with a stroller. In that case, you would need to find trails that are stroller friendly. Do keep in mind that your options will be limited. While looking out for trails, look for places that are wide and flat so that you can move the stroller around. Make sure that your stroller is all trail-friendly as well.